fitness

My January Goals

It’s the end of January 2018! It is time to revisit our New Year’s goals and tasks. Did we accomplish some or all that we hoped to?  Between starting a new sport and adding new tasks to my to do lists, I’ve noticed that I’m more tired and run down. Not a good way to […] Read more…

My 2018 Goals

Bye, 2017! My 2018 goals are on fire and I’m ready to go. First, here’s a look at what I accomplished in 2017 with the encouragement and support of my amazing friends and family. 2017 goals smashed: Ran a half marathon. Stuck to running for a year! Lifted for physique. Lost more postpartum weight which […] Read more…

October is full of running, training, and dance!

I took a couple weeks off from blogging because I just got really busy. Several months ago, I blogged about how everything old is new again for me lately. Well, a funny thing happened after lunch a couple of weekends ago. My friend and I had a fabulous lunch at an Indian buffet and decided […] Read more…

12 week fitness #250kchallenge completed!

Over the years, I’ve signed up for quite a few challenges on bodybuilding.com but I never saw the finishing line due to various excuses. Since having my little one, that mentality changed after I completed a 90 day challenge when I was a few months postpartum. I knew at that moment that I could see […] Read more…

Review of Weeks 5-8 of the #250kchallenge

I’m in the midst of week 8 and it’s hard to believe there’s 4 weeks left of the challenge. I’m proud to say that I’m still going strong. Looking back at the last four weeks, here’s what happened: These were the toughest weeks mentally. The newness of the challenge faded a bit and the “February […] Read more…