Namaste. I have been practicing yoga since 2001. In 2014, I decided to take my journey deeper and was accepted into a 200 hour yoga teacher training program. I graduated in November 2014 and started teaching a couple of months later. Aside from teaching private and public classes, I take continuing education courses, workshops, and read about yoga daily.

Yoga has changed my life in terms of how I live, eat, and breathe (pranayama). I also believe my yoga practice has kept me physically strong and flexible. After 7+ years away from dance, I was able to jump back into jazz, ballet, and contemporary dance classes and performances this year seamlessly.

Dance, dancer, adult dancer
I can still grand jeté after all these years!

MY TEACHING SCHEDULE:

I am honored to be teaching yoga again since moving back to Georgia. I currently teach at Prime Performance in Roswell, GA.

  • Level 1 Hatha Yoga on Wednesdays 10-11am
  • Yoga for Athletes on Saturdays 11-12p

I have also taught the following formats: Restorative, Yin, Power, Vinyasa.

Please let me know if you have any questions about yoga or classes!

Yoga, yoga teacher