Wellness is a journey
2018 has been an amazing year. I managed to keep myself active and healthy for another year while cross training. From getting back into BJJ, races, yoga and more, let’s take a quick look at 2018! RUNNING: My goal for 2018 was to run 500 miles, but I only got to 358 miles. I ran 10 […] Read more…
It’s the week of Thanksgiving and I have lots of gratitude in my heart. Though I look forward to yummy vegetarian Thanksgiving food, I’m definitely motivated to stay on track with workouts, eating more veggies, and maintaining an overall positive mindset. I’d love to share a few fitness things I’m grateful for right now! Let’s dive […] Read more…
Join Sweat Pink Atlanta (https://fitapproach.com/) on April 14 from 2-3p for a free community yoga class. Yoga for Athletes and Non-Athletes! No matter your age, sport, or fitness level, this class will focus on balancing your mind and body. Overuse and muscular imbalances can lead to poor performance or injuries. In this one hour class, […] Read more…
On Monday, I woke up to great news that I was selected to be part of the 2018 Nuun Ambassador team! I have been using Nuun products since training for the Area 13.1 half marathon in May. It came highly recommended from a sale associate at my favorite running store. My stomach could not handle […] Read more…
Sweat Pink is calling all Atlanta area fitness enthusiasts (guys and gals)! Enjoy fun, sweaty sessions? Do you want to be a part of a fitness community? This post is for you! Several weeks ago, I became a Sweat Pink ambassador. Last week, I was appointed the Sweat Pink Atlanta Chapter Leader! My mission as […] Read more…
I read a lot of health and fitness blogs and I continued to see the Sweat Pink Ambassador badges on my favorite blog sites. I checked out Fit Approach and loved their content and social media. I have been following them for awhile and love everything about their health and wellness platform. I’ve only been […] Read more…