Wellness is a journey
Raise your hand if you know what cryotherapy is! I’m sure a majority of you have heard about the coolest trends in recovery (see what I did there). When the opportunity to try out Ice Box Alpharetta came about a few weeks ago, I jumped right in! My training and rest days were planned around […] Read more…
Well, hello! Allow me to reintroduce myself. I’m Sandy and I’ve neglected my blog for months. EEK! Honestly, I didn’t realize that it has been THIS LONG since my last post. Time flies when you grow your family! I haven’t been completely off the grid though, I’ve been journaling my training on Instagram . Aside from […] Read more…