Wellness is a journey
I’m in the midst of week 8 and it’s hard to believe there’s 4 weeks left of the challenge. I’m proud to say that I’m still going strong. Looking back at the last four weeks, here’s what happened: These were the toughest weeks mentally. The newness of the challenge faded a bit and the “February […] Read more…
We are in week 7 of the #250kchallenge 12 week challenge. So far, I’ve lost about 9 lbs & several inches since January! NUTRITION: I’m eating a ton of calories, drinking a gallon of water daily, getting in a lot of good carbs, plant protein and good fats. I’m still nursing so dropping calories is […] Read more…
It has been an awesome challenge so far. At the end of 4 weeks, I lost 6 lbs and dropped 5 inches all over! WOW! Just when I thought I had hit a plateau, this challenge comes along and kicks everything into gear. WE’RE IN THIS TOGETHER: I truly enjoy following the other #250kchallenge participants […] Read more…