Join Sweat Pink Atlanta (https://fitapproach.com/) on April 14 from 2-3p for a free community yoga class.

yoga
Join us for FREE yoga!

Yoga for Athletes and Non-Athletes!

No matter your age, sport, or fitness level, this class will focus on balancing your mind and body.

Overuse and muscular imbalances can lead to poor performance or injuries. In this one hour class, you will learn where you are tight, flexible, strong and weak. Enjoy a class that will enhance, not compete with your training. Expect some dynamic poses, as well as passive and restorative poses.

Whether you’re a runner, martial artist, walker, gym pro, or a weekend warrior, this class will leave you relaxed and balanced as we practice yoga together in the beautiful Grey Owl Yoga Studio in Johns Creek, GA

Please register in advance: https://goo.gl/FwB4sc

 

Grey Owl Mind Body Studios

6250 Abbotts Bridge Road, Suite 500

Johns Creek, GA 30097

(770) 558-6859

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