At the beginning of the month, I happened to check out bodybuilding.com and noticed they were holding a contest! I entered the #250kchallenge, I figured I have nothing to lose. I decided last month that I was going to change things up. I’ve completely revamped my workout routine and I’m getting results within weeks.
While I was losing my postpartum weight, most of my strength training and cardio was HIIT but I’m lifting weights and adding variations to my cardio program.
I am still going to kickboxing but decided to put muay thai and BJJ on hold for a few weeks. I have a couple new piercings (daith and belly) so the thought of rolling or accidentally getting punched in the piercings brings tears to my eyes. My baby also has a swim lessons that conflicts with one of the classes anyway so I will take the time to heal and LIFT.
