Wellness is a journey
Well, hello! Allow me to reintroduce myself. I’m Sandy and I’ve neglected my blog for months. EEK! Honestly, I didn’t realize that it has been THIS LONG since my last post. Time flies when you grow your family! I haven’t been completely off the grid though, I’ve been journaling my training on Instagram . Aside from […] Read more…
Hello, world! I took a couple of months off from blogging to prep for the birth of baby #2. After a fast and furious labor and an unmedicated birth, he’s here! I gained 26 lbs during this pregnancy. Today, at 2 weeks postpartum, I lost 16 lbs so I have about 10 lbs to go! […] Read more…
We are in week 7 of the #250kchallenge 12 week challenge. So far, I’ve lost about 9 lbs & several inches since January! NUTRITION: I’m eating a ton of calories, drinking a gallon of water daily, getting in a lot of good carbs, plant protein and good fats. I’m still nursing so dropping calories is […] Read more…