It has been an awesome challenge so far. At the end of 4 weeks, I lost 6 lbs and dropped 5 inches all over! WOW! Just when I thought I had hit a plateau, this challenge comes along and kicks everything into gear.
WE’RE IN THIS TOGETHER: I truly enjoy following the other #250kchallenge participants on BodySpace and Instagram. Their stories inspire me and push me when I feel like I don’t want to eat the healthiest or skip a workout.
ROADBLOCK: The only roadblock I had in the first 4 weeks was STREP THROAT. Yucky. However, I think due to the fact that I was eating so healthy, drinking a ton of water, and in great shape, the only symptom I had was some fatigue and painful throat. It didn’t hit me nearly as hard as it hit DH (he could barely leave the bed). I managed to get in 3 workouts that sick week.
This morning, mid week, I am down another lb. I am still BF so calories are still way over 2000 a day. I am looking forward to the next 8 weeks.