Wellness is a journey
One of my New Year’s resolutions was to eat more healthy foods. Being vegetarian since 2003, you’d think I’d have better eating habits but I need more whole foods and greens in my life (don’t we all)! This smoothie is an easy way to fit in veggies and fruit. I have been drinking this smoothie […] Read more…
Moms really do it all! From dishes, cleaning up, laundry, feeding the family, how many of us are taking care of ourselves? In the past couple of months, I could feel unwanted energy rising when I was home with the little ones while my husband was out enjoying hours of golf. He needs his alone […] Read more…